Have your child stand in their ski boots on a flat surface with their upper arms relaxed at their sides and elbows bent at 90 degrees. Measure from the floor to the top of their hand—this is the correct pole length. As a rough guide: ages 3–5 typically need 60–70 cm, ages 6–8 need 70–85 cm, ages 9–11 need 80–95 cm, and ages 12+ may need 90–105 cm. Always measure the child rather than relying on age-based charts, as height varies significantly.
Ski Poles · Kids/Junior Ski Poles
What length ski poles does my child need?
Related gear types
If this answer nudged you toward a different style, these guides compare specs and trade-offs.

Alpine Ski Poles
$25 – $180
Standard fixed-length poles designed for resort downhill skiing and general on-piste use.
Fixed lengthStraight shaftStandard basket (50-60mm)

Racing Ski Poles
$80 – $350
High-performance poles engineered for competitive alpine racing with aerodynamic profiles and maximum stiffness.
Curved/aerodynamic shaftCarbon fiber constructionStiff flex profile
More questions
- Should I buy poles a size up so my child can grow into them?
- When should my child start using ski poles?
- Are adjustable kids' ski poles worth it?
- Can I just cut down adult poles for my kid?
