Kitvore.com

Kitvore.com

Specs that matter. Gear that fits.

Cycling Helmet · Gravel / Adventure Helmet

Should I get a gravel helmet with MIPS?

Yes, MIPS or an equivalent rotational protection system is strongly recommended for gravel riding. Gravel crashes often involve oblique impacts on loose surfaces where rotational forces are transmitted to the brain. MIPS reduces these forces by 10–35% in testing. Given that MIPS adds minimal weight and is available in most mid-range and premium gravel helmets, it's a worthwhile safety investment. Budget helmets without MIPS still meet certification standards but lack this additional protection layer.