Track bikes are slowed by resisting the forward rotation of the cranks with leg pressure — essentially pushing backward against the pedals. For gradual deceleration, riders simply reduce power and let the drivetrain slow them. For quicker stops, riders apply back-pressure to slow the rear wheel. In the velodrome, riders also use the banking to scrub speed by riding up the slope. Coming to a complete stop requires significant back-pressure and sometimes briefly skidding the rear wheel. This technique takes practice to master and is one of the key skills taught in track certification courses.
Road Bike · Track Bike
How do you stop a track bike without brakes?
Related gear types
If this answer nudged you toward a different style, these guides compare specs and trade-offs.

Aero Road Bike
$1500 – $15000
Speed-focused road bikes with aerodynamic frame shapes and integrated components for maximum velocity.
Aerodynamic tube profilesIntegrated componentsAggressive geometry

Time Trial / Triathlon Bike
$2000 – $15000
Aerodynamically optimized bikes with extensions for racing against the clock in TTs and triathlons.
Aerobar extensions standardSteep seat tube angle (76-78°)Integrated front end
More questions
- Can I ride a track bike on the road?
- What gear ratio should I use on a track bike?
- Do I need a special bike for track cycling, or can I convert my road bike?
- Why is the bottom bracket higher on a track bike?
