Ski Poles · Telemark Ski Poles

How much longer should telemark poles be compared to my alpine poles?

Telemark poles should be 5–10 cm longer than your standard alpine pole length. The deeper lunge stance of telemark skiing places you lower to the snow, requiring more reach for effective pole plants. For example, if you use 115 cm alpine poles, try 120–125 cm telemark poles. When in doubt, start at the longer end of the range and trim down if needed—poles that are slightly too long are more forgiving than poles that are too short.

Related gear types

If this answer nudged you toward a different style, these guides compare specs and trade-offs.

Alpine Ski Poles

$25 – $180

dominant

Standard fixed-length poles designed for resort downhill skiing and general on-piste use.

Fixed lengthStraight shaftStandard basket (50-60mm)

Backcountry/Touring Poles

$60 – $280

common

Adjustable-length poles designed for uphill skinning and downhill skiing in backcountry terrain.

Adjustable length (2-section or 3-section)Extended gripsPowder baskets

Adjustable/Telescoping Ski Poles

$40 – $220